Commando Cardio is a minimalist, portable, intense, and results-orientated conditioning program. Commando Cardio is a battle-tested, in-the-trenches methodology that is proven successful for all who have embraced it. Not only does it work, but it also takes only minimal equipment and can be done virtually anywhere. If you are ready for an all-out assault on your conditioning… Get ready for Commando Cardio. Thousands of people have personally experienced Jon Bruney's jaw-dropping Pressing the Limits motivational strength program. A true renaissance man in the realm of strength-development, Jon is a best-selling author, world-class trainer, coach, motivational speaker, strongman, and pastor. Jon's work with competitive athletes includes Olympians and NFL players.
Warrior Athletes: Want to Fix Your Fatal Flaws? Here’s How…
What fails you now as a competitive warrior athlete? Could it be fatal flaws like: weak wrists, suspect shoulders, lack of power, poor mobility, sick joints, mediocre grip strength, bad balance, an unstable core or poor recovery times?
If you have any ONE of these fatal flaws, you’ll be a loser more often than a winner when they hit you with the hard stuff. More flaws than one? You’ll be history, all too soon…
It’s a fact: most of us do a lousy job of fixing our flaws—and set ourselves up for failure. But with the arrival of Jon Bruney’s combo of Neuro-Grip tool and multi-method training system, all of that has changed forever. Simply implement Bruney’s secrets—and become the unstoppable warrior athlete you’ve always wanted to be…
When you’ve trained the Bruney way with Neuro-Grips, you’ll need to come with a warning label: Beware of The Specimen!
For martial artists, fighters, grapplers and full-contact athletes, the Bruney Neuro-Grips program helps fix ALL of your flaws—and go beyond what you ever imagined possible for yourself. It’s a set of devastating advantages you’d be a fool to miss out on…
Imagine yourself being able to:
•Punch holes through walls—with your reinforced concrete fists, unbreakable wrists and massive forearms
•Stagger the competition with your brute biceps, impregnable shoulders, etched abs and magnificent chest
•Shock opponents with your crushing, limb-wrenching grip
•Explode into a lethal fury of strikes—that would have the baddest hombre reeling backwards in dismay
•Glide with an eye-popping, fluid grace—with your newfound movement skills
•Master the secrets of extreme muscle control so you can effortlessly swing from full tension to utter relaxation—just like the most elite of athletes
•Injury-proof your joints—to dramatically reduce your liability as a warrior athlete
•Possess the potent endurance of a stallion on steroids
•Own a dynamic core—that sends a powerful warning signal to all comers
•Enjoy the pleasure of a bulging extra muscle pump—with the special Bruney occlusion secrets
This all can be yours when you fix your flaws the Bruney way…
“Jon Bruney's The Neuro-Grip Challenge isn't just a book about a training device: this book contains some of the most interesting insights on teaching tension I have ever seen in my career.
The sections on wrist care are as good as anything I have seen. And, that is what I like about The Neuro-Grip Challenge: regressions, corrections, rehab, prehab, programming and exciting new ideas and techniques drip off every page.
Jon understands the need to bring the nervous system first and foremost into our strength training. Jon is a master at engineering new ways to challenge and refocus our nervous system—which leads to "more." More on the bar, more reps, more sets and more success.
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How To Develop Maximum Strength, Speed, Power,
Muscle and Unstoppable Conditioning, In 3 Hours Per
Week Or Less
Jon Bruney's Neuro-Mass provides the
fastest means for adding slabs of functional, SMART
muscle to your frame. Smart muscle is muscle that
can multi-task. Neuro-Mass will not only increase your
frame, but also turbo-charge your strength and athleticism.
Neuro-Mass gives you the exact protocols you need to
create an impressive, functional, athletic physique.
The Neuro-Mass system combines the best kettlebell
resistance and bodyweight exercises with a new
cutting edge training method called "Neuro-Sets".
These Neuro-Sets, comprised of grinds,
isometrics and explosive movements, create RAPID
physique transformation. While most training
programs only focus on one approach to create
growth, Neuro-Mass uses multiple stressors to create
a BIGGER, BETTER and SMARTER body.
"Any team sport athlete would be well advised to
immediately commence a cycle incorporating Jon
Bruney's methods. Athletes need what
Jon is offering: pure power combined with amazing
capacity for sustained and continual strength output.
This type of training can provide users an entirely new
strength approach that will prove particularly beneficial
to fighters, athletes, military and law enforcement types.
The approach will also allow regular folks a method
with which to round out their current capacities and
capabilities." —Marty Gallagher, 3-time World Master
Powerlifting Champion, author of The Powerful Primitive